When the turbulence of distracting thoughts subsides and our mind becomes still, a deep happiness and contentment naturally arises from within. -Geshe Kelsang Gyatso
Meditation in Houston is a 501(3)c non-profit offering meditation instruction classes and Buddhist instruction for those Houstonians seeking relief from the stress and anxiety of daily life. Our goal is to provide meditation classes and Buddhist teachings in Houston for the benefit of all living beings. Rather than becoming angry when things don’t go our way, we can learn new ways of responding. Through learning meditation and familiarizing ourselves with Buddhism we can learn to develop and maintain a peaceful mind when faced with the most difficult life circumstances.
Meditation in Houston is part of the New Kadampa Tradition International Kadampa Buddhist Union led by Venerable Geshe Kelsang Gyatso. Find a meditation class near you.