Seeing The Truth of Who We Are Clearly: A Two-Part Series on Overcoming Self-Grasping

Seeing The Truth of Who We Are Clearly A Two-Part Series on Overcoming Self-Grasping

Day and night, we spontaneously think "I, I," grasping at a solid, independent self that seems to exist behind our name. Buddha explained, this distorted way of identifying ourselves is established through self-grasping ignorance—the root of all our stress, anxiety, disharmony, and daily problems. Because we instinctively believe this vividly appearing "I" is real, we spend our lives frantically serving, defending, and protecting a self that does not actually exist.

In this practical two-part series, explore Buddha’s liberating wisdom teachings on emptiness to uncover the true nature of reality and free your mind from the hallucinations that only yield suffering.

• Part 1: Unmasking the False Self (Nov 28) — Learn how to recognize the subtle delusion of self-grasping in daily life. Understand how mistaken awareness arises and how this mind exaggerates our importance and creates painful emotional reactions whenever…